Boost Your Self-confidence with Music

I was sitting watching Popstars – yes, I indulged myself!

And, as I was sitting there, I wondered if there was any relationship between music and self-confidence?

And well according to science, there is!

In fact, music can actually help boost your self-confidence… but how?

Well I found 6 ways that stood out and recently spoke about them in my private Confidently You Facebook group

So if you want more excuses to crank up your stereo and boost your self confidence along with it, join my group and I will tag you in the video!

Image by whoalice-moore from Pixabay

Published by Catriona Brimble

A mum of twins on a journey to creating a healthier, more productive life full of adventure, fun and laughter!

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