Hey there!
I’m Catriona, mum to twin girls, passionate about creating more happiness in the world, self improvement, sports and travel.
Check out the posts below for more…
Articles…
Boost Your Self-confidence with Music
How Popstars led me to find the 6 stand out ways to boost self-confidence that mean you have more excuses to crank up your stereo.
Keep reading
4 things I have learned from Stretching
For the past few months I have woken up with a tight back, I used to get this all the time and then read somewhere that stretching before bed and just after waking is really good for you.
So here are 4 things that I learned from stretching
Keep reading
5 Reasons we need more sleep
Do you struggle with your energy levels, experience brain fog or always feeling like you are catching up during the day?
Here are 5 reasons why you need to make sleep a priority.
Keep reading
8 ways to help with interrupted sleep…
Can you remember what a full night’s sleep feels like?
Here are some tips to help you get more quality sleep when you do get a chance!
Keep reading
Only got 5 mins for make-up?
One thing I constantly find when talking to people is that time in the mornings is very precious. There is not a lot of time for some of the fun things in life, like make-up.
Here are some easy steps to get you looking fabulous in no time!
Keep reading
4 easy tips for great skin
Using good quality skincare not only gives me skin that feels super soft and glows, but it also gives me some insights into my nutritional health.
Here are 4 easy tips to make sure your skincare is working for you!
Keep readingNew posts in your inbox
About Me
When I’m not spending time with my girls and husband, I love to share my overseas adventures, life’s funny quirks, self-confidence tips, and how I am changing to live a more healthy and organised life! Read more
